Group Boxing Workout

Group Boxing Workout De-Construction

How to Raise the Roof Using a Simple, Travelling Circuit Drill – Consisting of Straight Punches and two, Self-Scaling Bodyweight Exercises   In my last update, I promised to deconstruct one of the workouts from the upcoming Bootcamp Boxing Workouts e-manual. Click here for instant updates Scroll down to watch this short video and discover…
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Bootcamp Boxing Workouts

Bootcamp Boxing Workout Formula

How to Prepare a Killer Bootcamp Boxing Workout that will Transform your Business from a ‘Me-Too’ Bootcamp to a ‘Go-To’ Bootcamp   Here’s an opportunity to add a dimension to your group training that most fitness professionals are unwilling or unable to deliver. Click here for instant updates If you are already running boxing sessions,…
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