Beep Testing For Outdoor Groups

Beep Testing For Outdoor Groups

Why is the beep test useful for group outdoor personal trainers?   With civilian bootcamps or outdoor fitness groups, it is extremely common to have widely varying levels of fitness within the same group. This can make it very difficult for personal trainers to create workouts that challenge all the participants equally. Download FREE Factsheet…
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Bootcamp Group Fitness

Bootcamp Group Fitness – Training Individuals in a Group Setting

Bootcamp Group Fitness Military-style group fitness training for civilians is still a relatively new trend. The benefits of joining a local fitness bootcamp can be enormous at first. But it is very common for some clients to reach a plateau and not progress further. You may already have experienced this in your own business if…
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Group Fitness Program Ideas

Group Fitness Program Ideas – Tips For Creating SUPER-FUN Bootcamps

Group Fitness Program Ideas Running fitness bootcamps can be a great way to leverage your own time and increase profit for your business. However, you must be prepared to deliver knockout workouts every time if you want a sustainable business that generates real results for your clients. Satisfied clients love to tell their friends and…
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General Physical Preparednes

General Physical Preparedness

General Physical Preparedness The thing that I love most about being a group outdoor trainer is the huge diversity of athletes I get to coach. Elite athletes train with couch potatoes in the same group and both experience amazing gains relative to their own personal fitness. How can this be? Click here for instant updates…
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