Bootcamp Workout Program
Learn how to offer money-back guarantees that will attract more clients to your fitness bootcamps.
THIS IS NOT A BOOK OF WORKOUTS!
Popular Programs contains full instructions on how to put together effective group outdoor fitness programs that deliver real results.
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It also contains detailed descriptions of 17 done-for-you programs (from 4 weeks to 3 months in duration) that address the most common civilian fitness goals.
If you want to stand out from the competition and enhance your reputation as the most professional personal trainer in your area, then you need this e-manual.
Each program has been scientifically designed and tested on real groups of human beings since 2008. Quite simply, these outdoor fitness programs have been proven to work – and you can stand behind that with a guarantee of your own.
Give yourself an advantage by learning what 95% of other outdoor group trainers either don’t do, or don’t yet know how to do – that is, preparing effective and fun physical training programs.
Save time, energy and money by adopting the most professional way to build a profitable outdoor training business – delivering science-based, methodical and well thought out fitness programs.
Bootcamp Workout Program – Popular Programs Contents
Inside, you will find the following:
- Three different general physical preparedness programs that will activate and strengthen muscles, remove unwanted body fat and increase capacity to resist fatigue
- Beginners program that will gently introduce new clients to the best your outdoor training business has to offer
- Three fat loss programs guaranteed to remove even those last few stubborn pounds
- Two periodised running programs that will prepare your clients for a 10k fun run – without suffering any of the common overuse injuries that plague amateur runners who train themselves
- Two army assault course preparation programs, with a list of organised events in your country
- Two bodyweight only programs that require absolutely no equipment. Perfect for new bootcamp trainers who want to keep start up costs to a minimum.
- Warrior training – three indoor bootcamp programs based on boxing and circuit training.
- A stress-busting corporate program for busy office workers
You also get access to my own personal 12 month bootcamp planner spreadsheet.
It will help you to timetable a whole year’s worth of workouts for your own business.
Popular Programs is a fitness programming manual that will help you to create structured group outdoor PT programs. Each one is guaranteed to deliver the results claimed over the intended time period. The programs have been extensively field tested on real groups of civilians.
Actual workouts are not included but are available seperately in
Bootcamp Workout Ideas Vol I and Bootcamp Workout Ideas Vol II.
“I can’t tell you how much your articles, workouts etc are helping me. Today has been a breakthrough! I’m feeling the most organised I have felt in 11 weeks and for the first time feel as though I am on top of things and actually have a structure. Every boot camp owner should get on board … it is brilliant!!”
– Nicole Draper, Personal Trainer
“The business managing tips are really good and planning is a vital tool in any fitness business. Popular Programs really complements Bootcamp Workout Ideas and gives outdoor trainers a great structure and planning momentum.”
– Marcel Soares, Personal Trainer